Care For Your Teeth Properly This Halloween
With Halloween coming up later this month, it seems like there are endless sweets and candy available everywhere you turn. If you are a sugar lover, it can be difficult to deny yourself the treats this month. There is no reason you can’t enjoy some of your favorite treats in moderation. We encourage our patients to spend a little extra time this month caring for their oral health. Now is a great opportunity to evaluate the way you care for and clean your teeth. We see you so infrequently during the year, and it is important that you are paying enough attention to your oral health. Slacking on your oral hygiene routine increases the likelihood of developing tooth decay and gum disease.
Helpful Oral Hygiene Tips
Here are some helpful tips to ensure that you and your family are cleaning your teeth properly:
Brush Your Teeth Properly
- Brush a minimum of twice a day, although we would ideally like for you to brush after each meal.
- Brush for two minutes each time you brush
- Use gentle motions to brush and not vigorous strokes
- Use a soft-bristled toothbrush
- Change your toothbrush frequently, especially if you have been sick or your toothbrush bristles appear worn.
Floss Your Teeth Properly
- Floss at least once a day
- Floss each tooth and only one tooth at a time
- Rub the floss back and forth to get it between each tooth
- Don’t be too rough to avoid damaging your gums
With the fall season in full swing, there is no better time to schedule your next hygiene examination and cleaning for you and your family. It is especially important if you have not visited us in quite awhile. Be sure to contact our office located in Kaufman, TX, and one of our team members would love to help you. We wish you and your family a happy and safe Halloween and look forward to seeing you soon!