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With a new year upon us, now is the perfect time to reevaluate your oral hygiene routine and make the necessary improvements to ensure your smile stays healthy and radiant. Keep reading to learn 7 proven tips that will help you achieve and maintain optimal oral health in 2025 and beyond.
Can you believe it’s already November, and the holiday season is right around the corner? We don’t know about you, but for us, this year is flying by! While this time of year brings joy and excitement for many, it can also be stressful for others. You’ve likely heard about the negative effects of stress on your overall health, but did you know it can impact your oral health too? Read on to learn more about how stress can damage your teeth and gums.
It is our goal for all of our patients to have optimal oral health. Unfortunately, that is not always the case. However, there are certain things you can do to improve your current and future oral health. The best way to accomplish this is with preventative dental care.
Do you floss your teeth every day? We know some of our patients do not floss daily, as we recommend. Did you know that we can tell you how often you floss during your routine appointments? Plaque buildup on and between your teeth is a great indication of your flossing habits. Read on to learn more about the problems you may experience if you do not floss daily.
Do you avoid extremely hot or cold foods and drinks because they cause tooth sensitivity? While tooth sensitivity is not uncommon, sudden or recurring sensitivity can indicate a problem with your oral health. Tooth sensitivity can indicate issues such as worn tooth enamel, gum disease, cracked teeth, receding gums, and more.
Do you and your loved ones have a trip planned this summer? This time of year is one of the most popular for travel. Vacations are always fun, but it is important to remember to continue to care for your oral health. You may be surprised to learn how quickly problems with oral health can develop. We want to share some oral health tips before your next trip:
We know that many of our patients are extremely busy during this time of year. Between work, end-of-school celebrations, sports, family outings, and time with friends, it can feel like there is never a free minute during the week. No matter how busy you may be, it is important to make your oral health a priority. You only have one set of teeth for your lifetime, so it is important to care for them properly.
There is the popular saying, “You are what you eat,” which means the foods you consume can have an effect on your body and overall health. The same is true for your oral health. We frequently explain the importance of limiting sugary foods in your diet because of the harmful effects they can have on your teeth and gums. However, do you know which foods are beneficial to your oral health? We are going to share some recommendations that can help your teeth and gums:
We are so happy that it is finally spring. Spring is a popular time for “spring cleaning,” which is the process of thoroughly cleaning your home to remove the lingering effects of the winter. We encourage our patients to do the same with their oral health. If it has been some time since your last visit, spring is the perfect time to schedule an oral hygiene examination and cleaning. Read on to learn more.
Happy New Year! We love the start of a new year. It is the perfect time for fresh beginnings. We know that many of our patients were extremely busy over the past few weeks, preparing and celebrating during the holiday season. If we recommend a dental treatment for you or a loved one, now is the perfect time to schedule the appointment. We would love for you to be worry-free this year when it comes to your oral health. Even if you are not due for a treatment, now is a wonderful time to schedule an oral hygiene examination for yourself and your family. Delaying necessary treatments and routine dental care can lead to serious complications with your oral health. Continue reading to learn more about the importance of not delaying a treatment we recommend.
